Psychotherapy
Psychotherapy in sport
Optimizing mental well-being and performance in athletes
In an environment as demanding as professional and amateur sport, mental preparation and psychological well-being have become essential levers for maximizing athletes' performance. Competitive stress, media pressure, emotional management, mental recovery... These challenges require tailored, personalized support.
My approach: integrative psychotherapy for athletes
Trained in Gestalt therapy, analytical therapy and relaxation therapy, I now support athletes and professional clubs by integrating techniques that promote both mental performance and emotional balance.
Why set up a partnership?
- Optimize performance: Stress management in competition, improved concentration, self-confidence.
- Prevent burnout and psychological injuries: Support during periods of doubt, injuries and retraining.
- Strengthening collective well-being: Managing tensions within a team, group cohesion and supporting staff.
- Align your club with CSR and QVT standards: Implement a mental well-being policy in line with the expectations of sports and societal institutions.
Support tailored to your structure
- Individual or group sessions for players, coaches and staff.
- Interventions in clubs or by videoconference as needed.
- Personalized program based on specific goals and challenges
