Psychotherapy
Psychological and social support and guidance
Workshops & Support Groups
I offer the creation and facilitation of psychological workshops, discussion groups and psycho-social interventions, providing spaces for listening and reflection that promote the expression of emotions, the understanding of difficulties and collective support, in an integrative approach adapted to the target audiences.
Corporate Consultant
I work with companies and works councils in an approach to preventing psychosocial risks (PSR) and supporting mental health at work.
I design and lead psychological workshops, discussion groups and collective or individual listening sessions aimed at preventing burnout, reducing mental load and promoting stress and emotion regulation in demanding professional contexts.
These interventions offer a safe space for expression, reflection and taking a step back, allowing for the strengthening of individual and collective resources and the improvement of the quality of working life.
Institutions / Seniors
I offer psychological workshops and support groups for the elderly, as well as for teams and caregivers, within institutions, senior residences and nursing homes.
These spaces promote the expression of lived experience, social connection and the making of sense of the life stages experienced (aging, loss, isolation, transmission, end of life).
The interventions are part of a caring, supportive and respectful approach to each individual's pace, integrating time for discussion, relaxation exercises, breathing and emotional support, with the aim of improving mental and relational well-being.
SOS Amitié
I work with SOS Amitié as a psychotherapist, supporting listeners and volunteers in their listening mission.
I facilitate discussion groups, practice analysis sessions, and psychological support spaces aimed at preventing emotional exhaustion, promoting reflection, and supporting quality of presence in the helping relationship.
These interventions provide a safe environment to process the emotional resonances associated with listening and to strengthen personal and collective resources.
Les Psys Nomades
Within Psys Nomades, I work as a psychotherapist with people in situations of mobility, transition or vulnerability.
We offer listening spaces, discussion groups and psychological workshops that promote the expression of experiences, emotional regulation and psychological support in sometimes complex or precarious life contexts.
These interventions are part of an integrative approach, respectful of individual journeys, aiming to restore a sense of inner security, connection and psychological continuity.
